Protecting Little Minds: Why Babies Need a Digital Detox Now

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Sue Atkins, global parenting expert and digital wellness advocate, is on a mission to protect babies and toddlers from early screen exposure with her powerful new initiative: #ScreenFreeEarlyYears: Little Minds, Big Futures.

This movement promotes real-life bonding, sensory exploration, and emotional growth over passive screen time in early childhood.

📩 Sue is offering a free downloadable guide (PDF) for parents, hospitals, pediatricians, health visitors, and all those working with families.

👉 Email: thesueatkins@gmail.com

🌐 Learn more: navigatingthedigitaljungle.com

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The #ScreenFreeEarlyYears movement, championed by Sue Atkins, focuses on minimizing screen time for young children, particularly in their early years, to promote healthy development and well-being. This involves prioritizing real-life interactions, play, and exploration over screen-based entertainment. The goal is to foster bonding, brain development, and a sense of presence in the world, free from digital distractions.

Key aspects of the #ScreenFreeEarlyYears movement: 

* Prioritizing real-life experiences:
Encouraging conversations, outdoor play, and engaging in activities that stimulate children's senses and imaginations. 


* Creating screen-free zones:
Establishing designated areas or times where screens are not allowed, such as during meals, storytime, or bedtime. 


* Promoting mindful choices:
Helping parents make informed decisions about screen time, understanding the potential impact on children's development. 


* Focusing on the positive aspects of screen-free living:
Highlighting the benefits of real-life interactions, such as improved language development, enhanced focus, and stronger emotional regulation. 


* Providing resources and support:
Offering guidance and tips for parents on how to navigate the digital age and minimize screen time in their children's lives. 


Why is #ScreenFreeEarlyYears important? 

* Brain development:
The first years of life are crucial for brain development, and screen time can potentially disrupt this process by delaying language development, impacting focus, and replacing bonding time. 


* Emotional regulation:
Excessive screen time can contribute to emotional dysregulation in young children, making it harder for them to manage their emotions. 


* Social-emotional development:
Screen time can limit opportunities for social interaction and play, hindering the development of social skills and empathy. 


* Mental health:
Early exposure to screens can be linked to increased anxiety and depression in children. 


* Physical health:
Excessive screen time can contribute to sedentary behavior and obesity in children.


By embracing the principles of #ScreenFreeEarlyYears, parents can create a nurturing environment that supports their children's healthy development and well-being.